Deep learning has thrived by training on large-scale datasets. However, in robotics applications sample efficiency is critical. We propose a novel adaptive masked proxies method that constructs the final segmentation layer weights from few labelled samples. It utilizes multi-resolution average pooling on base embeddings masked with the label to act as a positive proxy for the new class, while fusing it with the previously learned class signatures. Our method is evaluated on PASCAL-5i dataset and outperforms the state-of-the-art in the few-shot semantic segmentation. Unlike previous methods, our approach does not require a second branch to estimate parameters or prototypes, which enables it to be used with 2-stream motion and appearance based segmentation networks. We further propose a novel setup for evaluating continual learning of object segmentation which we name incremental PASCAL (iPASCAL) where our method outperforms the baseline method. Our code is publicly available at this https URL.